Summary:

To me mental conditioning is not a common practice because most of the parent, teachers, and coaches, don’t speak of it.  That’s right I said; however, now to the adults defense, most of them are not aware of the benefits Mental Training can provide for their athlete.  This is why I encourage those who are looking to become better now to surround themselves with the information that separates the first string from the second string and good players from the great.